HisRoyalHighness's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 1843 * 104%
Fat:
 
Prot:
 
Carbs:
76.23g
 
24.69g
 
276.06g
- -
Mon 20: 623 * 35%
Fat:
 
Prot:
 
Carbs:
22.04g
 
35.54g
 
76.34g
- -
Thu 2: 944 * 36%
Fat:
 
Prot:
 
Carbs:
43.53g
 
43.83g
 
95.29g
- -
Wed 1: 2061 * 79%
Fat:
 
Prot:
 
Carbs:
98.45g
 
80.18g
 
213.13g
- -
December 2023
Tue 5: 989 * 38%
Fat:
 
Prot:
 
Carbs:
42.40g
 
30.08g
 
125.91g
2282*  1293
February 2023
Tue 21: 2246 * 86%
Fat:
 
Prot:
 
Carbs:
81.20g
 
101.30g
 
259.48g
- -
October 2022
Mon 3: 1844 * 74%
Fat:
 
Prot:
 
Carbs:
64.41g
 
74.81g
 
239.49g
- -
Sun 2: 1351 * 54%
Fat:
 
Prot:
 
Carbs:
60.12g
 
68.37g
 
138.02g
- -
April 2021
Fri 23: - - 1857* -
Thu 22: 1263 * 51%
Fat:
 
Prot:
 
Carbs:
62.05g
 
56.41g
 
123.13g
- -
Thu 8: 1721 * 69%
Fat:
 
Prot:
 
Carbs:
105.29g
 
23.01g
 
188.88g
- -
Wed 7: 1007 * 40%
Fat:
 
Prot:
 
Carbs:
38.50g
 
66.48g
 
94.57g
- -
Tue 6: 1032 * 41%
Fat:
 
Prot:
 
Carbs:
31.37g
 
46.08g
 
142.12g
- -
Mon 5: 1406 * 56%
Fat:
 
Prot:
 
Carbs:
62.62g
 
41.36g
 
179.35g
- -
Sun 4: 984 * 39%
Fat:
 
Prot:
 
Carbs:
47.54g
 
38.18g
 
76.85g
- -
Sat 3: 1075 * 43%
Fat:
 
Prot:
 
Carbs:
36.29g
 
48.77g
 
140.26g
- -
Fri 2: 1871 * 75%
Fat:
 
Prot:
 
Carbs:
100.53g
 
95.48g
 
119.43g
1849*  22
Thu 1: 1241 * 50%
Fat:
 
Prot:
 
Carbs:
59.48g
 
57.49g
 
124.12g
2123*  882
March 2021
Wed 31: 1472 * 59%
Fat:
 
Prot:
 
Carbs:
36.08g
 
40.16g
 
214.47g
2056*  584
Tue 30: 1493 * 60%
Fat:
 
Prot:
 
Carbs:
50.79g
 
70.62g
 
190.70g
1932*  439
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