| June 2022 |
| Fri 10: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
58.30g |
|
95.45g |
|
-
|
-
|
| Thu 9: |
2502 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
141.24g |
|
72.94g |
|
233.94g |
|
-
|
-
|
| Wed 8: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
100.00g |
|
80.08g |
|
-
|
-
|
| Tue 7: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
59.43g |
|
126.12g |
|
-
|
-
|
| July 2018 |
| Mon 9: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
55.20g |
|
61.05g |
|
-
|
-
|
| Sun 8: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
62.62g |
|
131.25g |
|
1604*
|
 315
|
| November 2017 |
| Thu 16: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
46.60g |
|
125.30g |
|
-
|
-
|
| Tue 14: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
66.11g |
|
182.16g |
|
-
|
-
|
| Mon 13: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
15.75g |
|
23.10g |
|
-
|
-
|
| Sun 12: |
2512 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
114.25g |
|
108.30g |
|
282.14g |
|
-
|
-
|
| Sat 11: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
56.96g |
|
94.86g |
|
-
|
-
|
| Fri 10: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
131.13g |
|
153.59g |
|
-
|
-
|
| Thu 9: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
69.42g |
|
91.16g |
|
-
|
-
|
| Wed 8: |
2758 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
156.81g |
|
87.25g |
|
213.16g |
|
-
|
-
|
| Tue 7: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
105.61g |
|
128.88g |
|
-
|
-
|
| Mon 6: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
48.72g |
|
181.65g |
|
-
|
-
|
| Sun 5: |
2440 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
115.57g |
|
122.50g |
|
235.32g |
|
-
|
-
|
| Sat 4: |
2179 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
129.10g |
|
209.21g |
|
-
|
-
|
| Fri 3: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
33.57g |
|
120.92g |
|
-
|
-
|
| Thu 2: |
2701 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
67.81g |
|
233.75g |
|
-
|
-
|
