silvaneb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 24: 648 * 36%
Fat:
 
Prot:
 
Carbs:
0.00g
 
7.20g
 
25.20g
- -
Sun 23: 500 * 28%
Fat:
 
Prot:
 
Carbs:
28.10g
 
9.00g
 
57.20g
- -
Thu 20: 87 * 5%
Fat:
 
Prot:
 
Carbs:
0.49g
 
2.15g
 
20.92g
- -
Wed 19: 595 * 33%
Fat:
 
Prot:
 
Carbs:
32.30g
 
30.46g
 
46.15g
- -
October 2018
Tue 2: 375 * 21%
Fat:
 
Prot:
 
Carbs:
30.00g
 
17.25g
 
7.50g
- -
February 2017
Wed 22: 61 * 3%
Fat:
 
Prot:
 
Carbs:
2.49g
 
3.18g
 
6.90g
- -
Tue 21: 325 * 18%
Fat:
 
Prot:
 
Carbs:
3.09g
 
0.99g
 
42.29g
- -
Sun 19: 149 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.50g
 
11.30g
- -
Thu 16: 33 * 2%
Fat:
 
Prot:
 
Carbs:
0.36g
 
1.60g
 
7.13g
- -
Mon 13: 1424 * 79%
Fat:
 
Prot:
 
Carbs:
107.00g
 
81.77g
 
15.12g
- -
Sun 12: 2434 * 135%
Fat:
 
Prot:
 
Carbs:
206.49g
 
59.74g
 
90.39g
- -
Sun 5: 1310 * 73%
Fat:
 
Prot:
 
Carbs:
85.00g
 
17.00g
 
120.00g
- -
Wed 1: 184 * 10%
Fat:
 
Prot:
 
Carbs:
3.90g
 
4.87g
 
34.97g
- -
January 2017
Tue 31: 500 * 28%
Fat:
 
Prot:
 
Carbs:
30.97g
 
42.09g
 
10.99g
- -
Mon 30: 1820 * 101%
Fat:
 
Prot:
 
Carbs:
125.30g
 
133.69g
 
41.10g
- -
Sun 29: 1746 * 97%
Fat:
 
Prot:
 
Carbs:
89.67g
 
68.77g
 
65.99g
- -
Sat 28: 266 * 15%
Fat:
 
Prot:
 
Carbs:
17.75g
 
10.93g
 
5.25g
- -
Fri 27: 2131 * 118%
Fat:
 
Prot:
 
Carbs:
148.70g
 
183.57g
 
13.21g
- -
Thu 26: 1818 * 101%
Fat:
 
Prot:
 
Carbs:
134.12g
 
130.33g
 
12.24g
- -
Wed 25: 1856 * 103%
Fat:
 
Prot:
 
Carbs:
134.25g
 
141.80g
 
13.44g
- -
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