| December 2022 |
| Wed 21: |
1859 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
106.28g |
|
153.36g |
|
-
|
-
|
| Tue 20: |
3396 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
168.20g |
|
88.66g |
|
362.17g |
|
-
|
-
|
| Sun 18: |
1730 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
85.99g |
|
206.36g |
|
-
|
-
|
| Sat 17: |
1498 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
80.89g |
|
158.18g |
|
-
|
-
|
| Fri 16: |
2131 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
155.06g |
|
75.80g |
|
123.53g |
|
-
|
-
|
| Thu 15: |
1948 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
113.14g |
|
78.70g |
|
171.98g |
|
-
|
-
|
| Wed 14: |
1477 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
91.00g |
|
199.21g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
1555 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
45.61g |
|
185.33g |
|
-
|
-
|
| Fri 3: |
959 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
29.73g |
|
115.49g |
|
-
|
-
|
| Thu 2: |
1860 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
126.25g |
|
162.18g |
|
-
|
-
|
| Wed 1: |
2654 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
106.74g |
|
410.90g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
620 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Sun 29: |
347 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
1.50g |
|
73.66g |
|
-
|
-
|
| Sat 28: |
1884 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
36.88g |
|
290.23g |
|
-
|
-
|
| Fri 27: |
2157 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.42g |
|
117.13g |
|
201.02g |
|
-
|
-
|
| Thu 26: |
1133 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
70.80g |
|
98.00g |
|
-
|
-
|
| Wed 25: |
1789 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
88.78g |
|
202.70g |
|
-
|
-
|
| Tue 24: |
1581 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
104.63g |
|
181.69g |
|
-
|
-
|
| Mon 23: |
962 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
58.78g |
|
80.99g |
|
-
|
-
|
| Sun 22: |
1185 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
98.92g |
|
128.82g |
|
-
|
-
|
