| September 2024 |
| Tue 10: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
37.96g |
|
98.54g |
|
-
|
-
|
| Mon 9: |
1901 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
91.14g |
|
82.17g |
|
187.60g |
|
-
|
-
|
| Thu 5: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
14.70g |
|
28.00g |
|
1052*
|
 719
|
| Wed 4: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
21.50g |
|
67.00g |
|
1317*
|
588
|
| Tue 3: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
28.26g |
|
129.69g |
|
1617*
|
450
|
| Mon 2: |
-
|
-
|
|
1513*
|
-
|
| Sun 1: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
61.78g |
|
113.51g |
|
1302*
|
167
|
| August 2024 |
| Sat 31: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
40.82g |
|
66.67g |
|
1306*
|
427
|
| Fri 30: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
58.76g |
|
29.53g |
|
1321*
|
209
|
| Thu 29: |
1886 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
120.05g |
|
70.26g |
|
122.69g |
|
1321*
|
 565
|
| Wed 28: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
37.83g |
|
79.13g |
|
1409*
|
783
|
| Tue 27: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
49.97g |
|
98.30g |
|
1313*
|
164
|
| Mon 26: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
57.46g |
|
165.97g |
|
831*
|
587
|
| Sun 25: |
2317 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
64.08g |
|
220.66g |
|
-
|
-
|
| Sat 24: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
42.63g |
|
94.76g |
|
-
|
-
|
| Fri 23: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
20.07g |
|
22.53g |
|
-
|
-
|
| Thu 22: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
41.90g |
|
129.03g |
|
1368*
|
276
|
| Wed 21: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
42.15g |
|
54.17g |
|
1383*
|
643
|
| Tue 20: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
36.26g |
|
183.91g |
|
1570*
|
7
|
| Mon 19: |
-
|
-
|
|
1308*
|
-
|
| Sun 18: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
57.33g |
|
140.08g |
|
1306*
|
337
|
| Sat 17: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
13.01g |
|
13.49g |
|
1328*
|
1142
|
