| January 2018 |
| Sun 14: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
7.31g |
|
67.88g |
|
-
|
-
|
| Sat 13: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
20.49g |
|
37.37g |
|
-
|
-
|
| Fri 12: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
95.31g |
|
151.41g |
|
-
|
-
|
| Thu 11: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
79.48g |
|
150.83g |
|
-
|
-
|
| Wed 10: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
84.79g |
|
114.41g |
|
-
|
-
|
| Tue 9: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
93.90g |
|
149.44g |
|
-
|
-
|
| Mon 8: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
102.24g |
|
144.17g |
|
1376*
|
 49
|
| Sun 7: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
102.83g |
|
112.06g |
|
1967*
|
 688
|
| Sat 6: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
118.43g |
|
97.17g |
|
1434*
|
16
|
| Fri 5: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
145.76g |
|
117.45g |
|
1654*
|
60
|
