| September 2024 |
| Thu 5: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
17.15g |
|
0.74g |
|
-
|
-
|
| Wed 4: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
18.29g |
|
2.70g |
|
-
|
-
|
| Tue 3: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
27.56g |
|
1.25g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
239 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
11.90g |
|
22.68g |
|
-
|
-
|
| Fri 23: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
7.13g |
|
8.73g |
|
-
|
-
|
| Thu 22: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
11.15g |
|
4.20g |
|
-
|
-
|
| Wed 21: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
48.28g |
|
67.93g |
|
-
|
-
|
| Tue 20: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
73.60g |
|
47.44g |
|
-
|
-
|
| Mon 19: |
858 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
64.08g |
|
27.40g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
49.58g |
|
7.52g |
|
-
|
-
|
| Thu 18: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
33.21g |
|
18.14g |
|
2071*
|
 1493
|
| Wed 10: |
278 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
20.27g |
|
10.39g |
|
-
|
-
|
| Tue 9: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
73.68g |
|
17.31g |
|
2036*
|
1172
|
| Tue 2: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
18.08g |
|
0.74g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
13.70g |
|
1.31g |
|
-
|
-
|
| Thu 27: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
11.57g |
|
2.79g |
|
-
|
-
|
| Wed 26: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
7.45g |
|
16.13g |
|
-
|
-
|
| Tue 25: |
1058 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
49.48g |
|
100.37g |
|
-
|
-
|
| Mon 24: |
481 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
50.78g |
|
6.02g |
|
-
|
-
|
