| July 2024 |
| Sun 21: |
832 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
27.37g |
|
117.38g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
677 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
29.81g |
|
96.36g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1965 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
83.93g |
|
94.43g |
|
-
|
-
|
| Mon 29: |
729 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
33.67g |
|
71.54g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
824 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
50.22g |
|
64.09g |
|
-
|
-
|
| Tue 25: |
1330 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
40.03g |
|
87.78g |
|
-
|
-
|
| Mon 24: |
2759 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
144.12g |
|
89.22g |
|
181.74g |
|
-
|
-
|
| Sun 23: |
1763 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
107.52g |
|
107.87g |
|
-
|
-
|
| Sat 22: |
1579 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
41.92g |
|
97.66g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
1424 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
107.61g |
|
60.33g |
|
-
|
-
|
| Wed 19: |
693 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
38.87g |
|
48.76g |
|
-
|
-
|
| Mon 17: |
144 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
2.67g |
|
22.57g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1131 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
112.68g |
|
158.88g |
|
-
|
-
|
| Wed 18: |
1970 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
83.10g |
|
262.82g |
|
-
|
-
|
| Sat 7: |
2748 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
117.69g |
|
96.03g |
|
242.48g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
857 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
33.86g |
|
59.33g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
863 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
40.50g |
|
85.64g |
|
-
|
-
|
| Mon 1: |
1336 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
77.45g |
|
111.36g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
588 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
30.25g |
|
54.46g |
|
-
|
-
|
| Wed 20: |
1818 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.14g |
|
91.21g |
|
137.39g |
|
-
|
-
|
