| February 2024 |
| Sat 24: |
1921 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.03g |
|
221.26g |
|
39.53g |
|
-
|
-
|
| Tue 20: |
649 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
69.57g |
|
7.43g |
|
-
|
-
|
| Wed 7: |
1295 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
120.06g |
|
24.81g |
|
-
|
-
|
| Tue 6: |
1047 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
183.03g |
|
0.00g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1028 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
78.67g |
|
34.29g |
|
4462*
|
 3434
|
| Sat 4: |
1165 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
125.96g |
|
33.11g |
|
-
|
-
|
| Fri 3: |
2309 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
124.93g |
|
215.47g |
|
61.39g |
|
4075*
|
1766
|
| September 2022 |
| Tue 27: |
2193 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
169.93g |
|
235.06g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1807 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
135.31g |
|
119.80g |
|
4022*
|
2215
|
| Wed 23: |
980 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
112.71g |
|
44.63g |
|
3963*
|
2983
|
| July 2020 |
| Sun 12: |
1472 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
101.53g |
|
114.22g |
|
21.02g |
|
-
|
-
|
| Sat 11: |
1820 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
132.18g |
|
108.30g |
|
16.68g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
391 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
51.01g |
|
7.08g |
|
-
|
-
|
| July 2018 |
| Wed 4: |
889 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
85.46g |
|
4.06g |
|
-
|
-
|
| February 2018 |
| Thu 22: |
1608 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
92.96g |
|
140.26g |
|
57.47g |
|
-
|
-
|
| Wed 21: |
972 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
73.60g |
|
24.04g |
|
-
|
-
|
| Tue 20: |
1384 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
127.13g |
|
32.80g |
|
-
|
-
|
| Fri 2: |
280 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
10.10g |
|
14.60g |
|
-
|
-
|
| Thu 1: |
1041 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
86.57g |
|
30.60g |
|
-
|
-
|
| November 2017 |
| Thu 23: |
580 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
45.00g |
|
3.00g |
|
-
|
-
|
