| January 2024 |
| Tue 16: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
19.86g |
|
85.55g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
8.35g |
|
44.15g |
|
-
|
-
|
| Thu 27: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
11.60g |
|
43.70g |
|
-
|
-
|
| July 2018 |
| Wed 11: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
12.60g |
|
44.60g |
|
-
|
-
|
| Thu 5: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
33.66g |
|
76.50g |
|
-
|
-
|
| Wed 4: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
27.59g |
|
107.07g |
|
-
|
-
|
| Tue 3: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
20.30g |
|
76.46g |
|
-
|
-
|
| Mon 2: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
0.00g |
|
0.53g |
|
-
|
-
|
| June 2018 |
| Mon 18: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
14.13g |
|
74.65g |
|
-
|
-
|
| May 2018 |
| Mon 21: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
35.76g |
|
78.80g |
|
-
|
-
|
| Sun 20: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
39.20g |
|
80.80g |
|
-
|
-
|
| Sat 19: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
35.63g |
|
76.17g |
|
-
|
-
|
| Tue 15: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
35.00g |
|
63.80g |
|
-
|
-
|
| Mon 14: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
54.70g |
|
93.00g |
|
-
|
-
|
| Sat 12: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
35.00g |
|
63.80g |
|
-
|
-
|
| Fri 11: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
15.20g |
|
61.80g |
|
-
|
-
|
| Thu 10: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
43.74g |
|
109.54g |
|
-
|
-
|
| Tue 8: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
15.20g |
|
61.80g |
|
-
|
-
|
| Mon 7: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
57.77g |
|
100.87g |
|
-
|
-
|
| Sun 6: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
15.20g |
|
61.80g |
|
-
|
-
|
