| September 2023 |
| Fri 15: |
649 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
28.60g |
|
99.95g |
|
-
|
-
|
| June 2016 |
| Fri 10: |
1066
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
56.73g |
|
169.74g |
|
-
|
-
|
| Thu 9: |
828 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
66.58g |
|
114.23g |
|
-
|
-
|
| Wed 8: |
1099 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
89.71g |
|
143.05g |
|
-
|
-
|
| Tue 7: |
800 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
59.35g |
|
58.57g |
|
-
|
-
|
| Mon 6: |
983 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
45.95g |
|
127.78g |
|
-
|
-
|
| Sun 5: |
1077 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
57.60g |
|
103.23g |
|
-
|
-
|
| Sat 4: |
232 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
5.60g |
|
30.38g |
|
-
|
-
|
| Fri 3: |
652
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
65.42g |
|
82.75g |
|
-
|
-
|
| Thu 2: |
879 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
68.94g |
|
142.41g |
|
-
|
-
|
| Wed 1: |
1236 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
67.79g |
|
134.45g |
|
-
|
-
|
| May 2016 |
| Tue 31: |
1208 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
50.88g |
|
121.26g |
|
-
|
-
|
| Mon 30: |
1454 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
68.43g |
|
203.00g |
|
-
|
-
|
| Sun 29: |
1504 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
57.32g |
|
164.24g |
|
-
|
-
|
| Sat 28: |
314 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
15.95g |
|
50.75g |
|
-
|
-
|
| Fri 27: |
840 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
70.21g |
|
76.79g |
|
-
|
-
|
| Thu 26: |
881 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
49.64g |
|
103.75g |
|
-
|
-
|
| Wed 25: |
1393 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
54.75g |
|
134.85g |
|
-
|
-
|
| Tue 24: |
971 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
73.76g |
|
80.55g |
|
-
|
-
|
| Mon 23: |
1186 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
91.07g |
|
134.48g |
|
-
|
-
|
