| September 2024 |
| Wed 18: |
1107 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
64.56g |
|
133.30g |
|
3178*
|
 2071
|
| Tue 17: |
912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
67.87g |
|
128.35g |
|
-
|
-
|
| Mon 16: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
63.78g |
|
125.58g |
|
2912*
|
1916
|
| Sun 15: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
98.21g |
|
119.16g |
|
2912*
|
1921
|
| Sat 14: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
64.40g |
|
122.52g |
|
-
|
-
|
| Fri 13: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
65.37g |
|
131.20g |
|
2492*
|
1496
|
| Thu 12: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
67.80g |
|
115.87g |
|
2300*
|
1316
|
| Wed 11: |
-
|
-
|
|
2912*
|
-
|
| Tue 10: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
72.73g |
|
117.44g |
|
2986*
|
1988
|
| Mon 9: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
58.17g |
|
134.81g |
|
2300*
|
1309
|
| Sun 8: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
72.75g |
|
119.88g |
|
2971*
|
1994
|
| Sat 7: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
62.85g |
|
130.85g |
|
2290*
|
1308
|
| Fri 6: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
82.13g |
|
135.36g |
|
2300*
|
1302
|
| June 2024 |
| Wed 19: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
87.52g |
|
135.00g |
|
-
|
-
|
| Tue 18: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
47.36g |
|
73.49g |
|
-
|
-
|
| Mon 17: |
939 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
68.30g |
|
122.33g |
|
-
|
-
|
| Wed 5: |
201 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
12.55g |
|
34.35g |
|
-
|
-
|
| Tue 4: |
1092 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
61.29g |
|
147.41g |
|
-
|
-
|
| Mon 3: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
66.22g |
|
139.37g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
493 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
33.18g |
|
68.21g |
|
-
|
-
|
| Wed 15: |
201 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
12.55g |
|
34.35g |
|
-
|
-
|
