| April 2023 |
| Fri 7: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
58.98g |
|
174.03g |
|
-
|
-
|
| Thu 6: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
61.09g |
|
102.75g |
|
-
|
-
|
| Wed 5: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
76.15g |
|
28.84g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
9.65g |
|
92.81g |
|
-
|
-
|
| Thu 20: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
61.16g |
|
169.38g |
|
-
|
-
|
| Wed 19: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
62.11g |
|
180.38g |
|
-
|
-
|
| Tue 18: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
51.85g |
|
150.71g |
|
-
|
-
|
| Mon 17: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
39.85g |
|
202.75g |
|
-
|
-
|
| Sun 9: |
2012 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
70.72g |
|
214.91g |
|
-
|
-
|
| Sat 8: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
20.80g |
|
41.30g |
|
-
|
-
|
| Fri 7: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
125.14g |
|
137.04g |
|
-
|
-
|
| Thu 6: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
101.16g |
|
64.33g |
|
106.56g |
|
-
|
-
|
| Wed 5: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
19.60g |
|
91.90g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
49.00g |
|
128.00g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
58.96g |
|
92.98g |
|
-
|
-
|
| Fri 10: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
29.30g |
|
24.10g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
109.54g |
|
91.02g |
|
-
|
-
|
| Fri 15: |
1846 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
72.81g |
|
215.40g |
|
-
|
-
|
| Thu 14: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
93.71g |
|
62.71g |
|
-
|
-
|
| Wed 13: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
64.24g |
|
75.96g |
|
-
|
-
|
