| March 2012 |
| Tue 20: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
13.00g |
|
55.00g |
|
-
|
-
|
| Tue 13: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
15.00g |
|
64.00g |
|
-
|
-
|
| Sat 10: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
34.00g |
|
96.00g |
|
-
|
-
|
| February 2012 |
| Wed 29: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
21.35g |
|
60.88g |
|
-
|
-
|
| Mon 20: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
37.83g |
|
67.18g |
|
-
|
-
|
| January 2012 |
| Mon 23: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
13.72g |
|
13.85g |
|
-
|
-
|
| Mon 2: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
44.99g |
|
83.00g |
|
-
|
-
|
| August 2011 |
| Tue 9: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
18.68g |
|
30.50g |
|
-
|
-
|
| July 2011 |
| Fri 22: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
63.50g |
|
156.50g |
|
-
|
-
|
| Tue 19: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
53.69g |
|
44.50g |
|
-
|
-
|
| Sun 17: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
7.50g |
|
25.50g |
|
2793*
|
 2598
|
| Sat 16: |
2191 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
89.69g |
|
280.93g |
|
3692*
|
1501
|
| Fri 15: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
41.69g |
|
138.00g |
|
2804*
|
1627
|
| Thu 14: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
39.85g |
|
230.89g |
|
-
|
-
|
| Wed 13: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
34.52g |
|
84.17g |
|
-
|
-
|
| Tue 12: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
87.30g |
|
162.39g |
|
3466*
|
1680
|
| Mon 11: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
65.55g |
|
162.62g |
|
3571*
|
2081
|
| Sun 10: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
93.04g |
|
115.92g |
|
3260*
|
1997
|
| Sat 9: |
3151 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
153.60g |
|
94.62g |
|
330.88g |
|
2804*
|
 347
|
| Fri 8: |
1581
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
75.29g |
|
170.88g |
|
3148*
|
1567
|
