| December 2016 |
| Fri 9: |
940 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
67.56g |
|
121.34g |
|
-
|
-
|
| November 2016 |
| Tue 15: |
957 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
49.28g |
|
127.58g |
|
-
|
-
|
| Mon 14: |
1325 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
109.44g |
|
101.97g |
|
-
|
-
|
| Sun 6: |
903 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
54.95g |
|
80.55g |
|
-
|
-
|
| Fri 4: |
868 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
51.00g |
|
148.47g |
|
-
|
-
|
| October 2016 |
| Sun 30: |
394 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
16.77g |
|
54.01g |
|
-
|
-
|
| Sat 29: |
1291 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
102.72g |
|
132.21g |
|
-
|
-
|
| Fri 28: |
1244 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
85.82g |
|
105.76g |
|
-
|
-
|
| Thu 27: |
1533 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
93.54g |
|
180.31g |
|
-
|
-
|
| Wed 26: |
1445 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
86.63g |
|
167.52g |
|
-
|
-
|
| Tue 25: |
1340 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
100.08g |
|
133.00g |
|
-
|
-
|
| Mon 24: |
1424 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
83.14g |
|
154.65g |
|
-
|
-
|
| Sun 23: |
1243 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
50.20g |
|
64.28g |
|
-
|
-
|
| June 2016 |
| Sun 26: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
31.10g |
|
39.25g |
|
-
|
-
|
| Sat 25: |
905 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
46.11g |
|
56.95g |
|
2301*
|
 1396
|
| Fri 24: |
1471 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
64.72g |
|
127.39g |
|
2287*
|
816
|
| Thu 23: |
1550 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
93.89g |
|
160.21g |
|
2323*
|
773
|
| Wed 22: |
1696 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
105.97g |
|
106.50g |
|
2152*
|
456
|
| Tue 21: |
1433 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
74.24g |
|
139.65g |
|
2144*
|
711
|
| Mon 20: |
1183 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
72.44g |
|
76.26g |
|
-
|
-
|
