| September 2021 |
| Wed 22: |
1400
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
100.22g |
|
125.90g |
|
2002*
|
 602
|
| April 2019 |
| Wed 24: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
19.00g |
|
2.30g |
|
-
|
-
|
| Tue 23: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
79.34g |
|
16.81g |
|
-
|
-
|
| Mon 22: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
64.33g |
|
8.65g |
|
-
|
-
|
| April 2017 |
| Thu 6: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
7.83g |
|
28.78g |
|
-
|
-
|
| March 2017 |
| Sat 25: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
27.54g |
|
12.38g |
|
-
|
-
|
| December 2016 |
| Mon 26: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
34.86g |
|
40.34g |
|
-
|
-
|
| October 2016 |
| Tue 25: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
91.72g |
|
93.07g |
|
-
|
-
|
| Sat 15: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
87.50g |
|
133.84g |
|
-
|
-
|
| Tue 11: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
72.14g |
|
141.67g |
|
-
|
-
|
| Sat 8: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
93.19g |
|
125.61g |
|
2213*
|
981
|
| Fri 7: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
70.76g |
|
122.65g |
|
-
|
-
|
| Mon 3: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
65.06g |
|
133.95g |
|
-
|
-
|
| Sun 2: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
69.65g |
|
88.86g |
|
-
|
-
|
| Sat 1: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
74.61g |
|
121.36g |
|
-
|
-
|
| September 2016 |
| Fri 30: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
75.90g |
|
146.84g |
|
-
|
-
|
| Thu 29: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
60.91g |
|
103.76g |
|
-
|
-
|
| Wed 28: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
66.16g |
|
119.00g |
|
-
|
-
|
| Tue 27: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
70.44g |
|
80.42g |
|
2046*
|
928
|
| Mon 26: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
49.02g |
|
109.74g |
|
-
|
-
|
