alicina92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Fri 27: 250 * 14%
Fat:
 
Prot:
 
Carbs:
5.80g
 
6.50g
 
41.70g
2382*  2132
Thu 26: 602 * 33%
Fat:
 
Prot:
 
Carbs:
11.12g
 
32.34g
 
84.70g
- -
February 2018
Sat 10: 634 * 35%
Fat:
 
Prot:
 
Carbs:
12.45g
 
37.13g
 
90.25g
- -
Fri 9: 864 * 48%
Fat:
 
Prot:
 
Carbs:
19.54g
 
34.95g
 
132.92g
- -
Thu 8: 600 * 30%
Fat:
 
Prot:
 
Carbs:
4.40g
 
34.31g
 
100.48g
- -
Wed 7: 574 * 29%
Fat:
 
Prot:
 
Carbs:
14.70g
 
31.34g
 
77.49g
- -
February 2017
Tue 7: 200 * 10%
Fat:
 
Prot:
 
Carbs:
3.00g
 
5.50g
 
36.00g
- -
June 2016
Sat 18: 294 * 15%
Fat:
 
Prot:
 
Carbs:
11.62g
 
43.71g
 
0.67g
2230*  1936
Fri 17: 937 * 47%
Fat:
 
Prot:
 
Carbs:
32.08g
 
99.10g
 
52.31g
- -
Thu 16: 300 * 15%
Fat:
 
Prot:
 
Carbs:
16.00g
 
38.40g
 
1.00g
- -
Wed 15: 546 * 27%
Fat:
 
Prot:
 
Carbs:
21.83g
 
37.60g
 
49.45g
- -
April 2016
Wed 27: 32 * 2%
Fat:
 
Prot:
 
Carbs:
0.30g
 
0.67g
 
7.68g
- -
Mon 25: 618 * 31%
Fat:
 
Prot:
 
Carbs:
23.73g
 
65.23g
 
31.72g
- -
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