| April 2012 |
| Fri 6: |
890 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
51.00g |
|
53.00g |
|
-
|
-
|
| Thu 5: |
1387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
86.79g |
|
142.27g |
|
-
|
-
|
| Wed 4: |
1032 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
86.56g |
|
90.45g |
|
-
|
-
|
| Tue 3: |
851 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
78.02g |
|
89.05g |
|
-
|
-
|
| Mon 2: |
1172 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
98.84g |
|
143.49g |
|
5180*
|
 4008
|
| Sun 1: |
1234 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
82.12g |
|
151.12g |
|
-
|
-
|
| March 2012 |
| Fri 30: |
1098 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
88.76g |
|
95.22g |
|
-
|
-
|
| Thu 29: |
1592 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
175.04g |
|
153.65g |
|
-
|
-
|
| Wed 28: |
1268 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
160.41g |
|
95.82g |
|
-
|
-
|
| Tue 27: |
1366 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
91.76g |
|
92.55g |
|
-
|
-
|
| Mon 26: |
1399 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
124.08g |
|
134.00g |
|
5032*
|
3633
|
| Sun 25: |
1079 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
86.54g |
|
71.76g |
|
4839*
|
3760
|
| Sat 24: |
1552 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
116.99g |
|
147.79g |
|
4949*
|
3397
|
| Fri 23: |
2224 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
159.66g |
|
204.00g |
|
4749*
|
2525
|
| Thu 22: |
1372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
123.79g |
|
103.33g |
|
5522*
|
4150
|
| Wed 21: |
1700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
107.00g |
|
159.00g |
|
-
|
-
|
| Tue 20: |
1359 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
113.51g |
|
93.64g |
|
-
|
-
|
| Mon 19: |
1400 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
154.63g |
|
106.11g |
|
5366*
|
3966
|
| Sun 18: |
1202 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
74.78g |
|
120.95g |
|
-
|
-
|
| Sat 17: |
2061 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
168.72g |
|
224.26g |
|
5843*
|
3782
|
