| January 2020 |
| Mon 13: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
15.89g |
|
49.58g |
|
-
|
-
|
| Thu 9: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
50.60g |
|
29.40g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
12.37g |
|
57.59g |
|
-
|
-
|
| Tue 24: |
414 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
16.74g |
|
66.20g |
|
-
|
-
|
| July 2019 |
| Fri 12: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
48.48g |
|
3.86g |
|
-
|
-
|
| Thu 11: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
21.68g |
|
26.86g |
|
-
|
-
|
| Tue 9: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
28.11g |
|
101.98g |
|
-
|
-
|
| Mon 8: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
27.93g |
|
71.58g |
|
-
|
-
|
| Sun 7: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
47.11g |
|
54.47g |
|
-
|
-
|
| Fri 5: |
583 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
25.98g |
|
81.86g |
|
-
|
-
|
| Thu 4: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
31.85g |
|
82.62g |
|
-
|
-
|
| Wed 3: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
20.79g |
|
75.65g |
|
-
|
-
|
| Mon 1: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
29.28g |
|
86.54g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Sun 23: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
31.78g |
|
38.20g |
|
-
|
-
|
| Sat 22: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
14.33g |
|
25.20g |
|
-
|
-
|
| Tue 11: |
396 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
17.64g |
|
47.30g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
354 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
19.75g |
|
25.58g |
|
-
|
-
|
| Mon 6: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
40.67g |
|
158.18g |
|
-
|
-
|
| Thu 2: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
25.77g |
|
94.00g |
|
-
|
-
|
