| July 2018 |
| Mon 2: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
12.10g |
|
34.80g |
|
-
|
-
|
| Sun 1: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
51.61g |
|
214.49g |
|
2394*
|
 856
|
| June 2018 |
| Sat 30: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
55.49g |
|
126.79g |
|
1784*
|
639
|
| Mon 25: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
17.61g |
|
122.00g |
|
1421*
|
372
|
| Sun 24: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
35.90g |
|
161.98g |
|
1583*
|
137
|
| Sat 23: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
50.66g |
|
139.29g |
|
1663*
|
513
|
| Fri 22: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
83.30g |
|
166.35g |
|
1683*
|
218
|
| Thu 21: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
32.43g |
|
167.15g |
|
1648*
|
459
|
| Wed 20: |
1927 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
61.31g |
|
222.10g |
|
1642*
|
 285
|
| Tue 19: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
22.21g |
|
92.39g |
|
1260*
|
416
|
| Mon 18: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
47.07g |
|
205.91g |
|
1578*
|
93
|
| Sun 17: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
39.61g |
|
133.07g |
|
1784*
|
727
|
| Sat 16: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
41.71g |
|
242.27g |
|
1378*
|
279
|
| Fri 15: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
33.37g |
|
148.99g |
|
1583*
|
498
|
| Thu 14: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
39.74g |
|
144.27g |
|
1789*
|
761
|
| Wed 13: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
68.08g |
|
182.21g |
|
1421*
|
87
|
| Tue 12: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
68.79g |
|
123.48g |
|
1391*
|
104
|
| Mon 11: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
52.65g |
|
179.48g |
|
1636*
|
443
|
| Sun 10: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
49.09g |
|
206.94g |
|
1581*
|
317
|
| Sat 9: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
26.92g |
|
204.89g |
|
1636*
|
530
|
