| July 2024 |
| Wed 3: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
7.36g |
|
12.86g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
139.73g |
|
130.20g |
|
2.89g |
|
-
|
-
|
| Thu 20: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
137.67g |
|
96.97g |
|
4.28g |
|
-
|
-
|
| Sat 8: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
19.44g |
|
2.37g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1895 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
107.21g |
|
115.83g |
|
119.50g |
|
1800*
|
 95
|
| Sat 18: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
78.41g |
|
116.94g |
|
-
|
-
|
| Sat 4: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
58.19g |
|
141.81g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
2221 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
212.24g |
|
62.30g |
|
18.27g |
|
-
|
-
|
| Sat 13: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
29.18g |
|
108.59g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
2336 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
228.41g |
|
60.93g |
|
13.41g |
|
-
|
-
|
| Thu 14: |
2215 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
127.49g |
|
152.21g |
|
110.14g |
|
2201*
|
14
|
| Wed 13: |
1924 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
93.75g |
|
265.39g |
|
-
|
-
|
| Tue 5: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
29.49g |
|
33.86g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
18.18g |
|
2.20g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
14.32g |
|
21.47g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
8.10g |
|
22.98g |
|
-
|
-
|
| Thu 18: |
1845 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
162.43g |
|
77.26g |
|
21.89g |
|
-
|
-
|
| Sat 13: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
8.30g |
|
16.94g |
|
-
|
-
|
| Wed 10: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
44.66g |
|
0.00g |
|
-
|
-
|
| Thu 4: |
1821 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
164.55g |
|
83.22g |
|
2.02g |
|
-
|
-
|
