nyubery's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 388 Cals (Fat: 27.12g, Protein: 19.34g, Carbs: 18.82g)
Monthly Total: Exercise: 0 Cals   Food: 777 Cals (Fat: 54.25g, Protein: 38.68g, Carbs: 37.65g)

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Daily Average Calorie Info

24%
of RDI*
(388 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (62%)
 
Protein (19%)
*Based on an RDI of 1600 calories (13 Jul 19)
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