| March 2017 |
| Sun 19: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
57.01g |
|
105.55g |
|
-
|
-
|
| Sat 18: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
52.15g |
|
39.29g |
|
-
|
-
|
| Fri 17: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
28.55g |
|
107.91g |
|
-
|
-
|
| Thu 16: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
70.74g |
|
100.90g |
|
-
|
-
|
| Wed 15: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
37.27g |
|
72.22g |
|
2212*
|
 1357
|
| Mon 13: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
51.79g |
|
73.65g |
|
-
|
-
|
| Sun 12: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
107.42g |
|
62.36g |
|
-
|
-
|
| Sat 11: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
83.18g |
|
103.81g |
|
-
|
-
|
| Thu 9: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
79.46g |
|
92.59g |
|
-
|
-
|
| Wed 8: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
33.51g |
|
61.82g |
|
-
|
-
|
| January 2017 |
| Tue 24: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
32.43g |
|
65.81g |
|
-
|
-
|
| Wed 18: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
67.17g |
|
130.34g |
|
-
|
-
|
| Tue 17: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
62.18g |
|
122.04g |
|
-
|
-
|
| Mon 16: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
66.05g |
|
141.11g |
|
-
|
-
|
| Sun 15: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
41.38g |
|
93.71g |
|
-
|
-
|
| Fri 13: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
76.14g |
|
149.82g |
|
-
|
-
|
| Wed 11: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
98.70g |
|
26.72g |
|
-
|
-
|
| Sun 8: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
125.70g |
|
155.63g |
|
-
|
-
|
| Sat 7: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
88.96g |
|
173.16g |
|
-
|
-
|
| Fri 6: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
98.94g |
|
158.41g |
|
-
|
-
|
