| April 2024 |
| Tue 23: |
543 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
21.93g |
|
53.20g |
|
-
|
-
|
| Mon 22: |
1478 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
83.79g |
|
185.85g |
|
-
|
-
|
| Sun 21: |
650 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
38.23g |
|
45.11g |
|
-
|
-
|
| Sat 20: |
1430 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
79.23g |
|
79.85g |
|
-
|
-
|
| Fri 19: |
544 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
29.62g |
|
32.54g |
|
-
|
-
|
| Thu 18: |
1525 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
56.73g |
|
204.62g |
|
-
|
-
|
| Wed 17: |
910 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
59.67g |
|
56.07g |
|
-
|
-
|
| Tue 16: |
2142 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
106.86g |
|
90.84g |
|
215.35g |
|
-
|
-
|
| Mon 15: |
1496 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
52.04g |
|
133.17g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
667 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
23.39g |
|
114.11g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1094 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
40.59g |
|
99.10g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
551 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
24.40g |
|
49.18g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
516 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
53.10g |
|
26.14g |
|
-
|
-
|
| December 2019 |
| Sat 7: |
191 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
15.93g |
|
6.82g |
|
-
|
-
|
| Tue 3: |
549 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
36.84g |
|
44.68g |
|
-
|
-
|
| Mon 2: |
952 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
42.68g |
|
125.52g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
162 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
5.94g |
|
14.48g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
175 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
4.25g |
|
16.48g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
693 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
78.25g |
|
11.76g |
|
-
|
-
|
| April 2018 |
| Tue 3: |
1628 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
126.96g |
|
170.06g |
|
-
|
-
|
