| July 2024 |
| Thu 25: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
45.15g |
|
70.75g |
|
-
|
-
|
| Wed 24: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
83.75g |
|
59.37g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1921 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
85.40g |
|
173.90g |
|
2607*
|
 686
|
| Fri 8: |
762 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
48.79g |
|
82.18g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
11.90g |
|
40.81g |
|
-
|
-
|
| Wed 23: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
80.23g |
|
146.94g |
|
-
|
-
|
| Tue 22: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
42.22g |
|
176.00g |
|
-
|
-
|
| Mon 21: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
68.76g |
|
137.87g |
|
-
|
-
|
| Sat 19: |
239 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
8.73g |
|
30.92g |
|
-
|
-
|
| Fri 18: |
2049 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
75.04g |
|
221.63g |
|
2538*
|
489
|
| Thu 17: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
70.51g |
|
183.15g |
|
2289*
|
758
|
| Wed 16: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
72.61g |
|
139.10g |
|
2297*
|
884
|
| Tue 15: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
66.02g |
|
80.02g |
|
2415*
|
1456
|
| Mon 14: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
106.29g |
|
169.32g |
|
2303*
|
857
|
| Sun 13: |
-
|
-
|
|
2303*
|
-
|
| Sat 12: |
-
|
-
|
|
2311*
|
-
|
| Fri 11: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
86.27g |
|
185.89g |
|
2314*
|
544
|
| Thu 10: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
103.14g |
|
138.83g |
|
2319*
|
873
|
| Wed 9: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
110.92g |
|
150.21g |
|
2325*
|
882
|
| Tue 8: |
1782 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
52.10g |
|
235.44g |
|
2333*
|
551
|
| Mon 7: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
86.65g |
|
143.54g |
|
2341*
|
918
|
| Wed 2: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
9.09g |
|
6.62g |
|
-
|
-
|
