Robyn_26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2010
Fri 15: 22 * 2%
Fat:
 
Prot:
 
Carbs:
0.82g
 
0.10g
 
6.68g
1493*  1471
Thu 14: 505 * 36%
Fat:
 
Prot:
 
Carbs:
16.64g
 
20.20g
 
73.36g
1669*  1164
Wed 13: 857 * 61%
Fat:
 
Prot:
 
Carbs:
37.93g
 
46.06g
 
85.05g
1925*  1068
September 2010
Sat 18: 295 * 21%
Fat:
 
Prot:
 
Carbs:
7.50g
 
2.10g
 
42.41g
1601*  1306
Wed 1: 180 * 13%
Fat:
 
Prot:
 
Carbs:
2.00g
 
4.10g
 
37.94g
1517*  1337
August 2010
Tue 31: 1054 * 75%
Fat:
 
Prot:
 
Carbs:
38.05g
 
48.62g
 
136.50g
2116*  1062
Mon 30: 1017 * 73%
Fat:
 
Prot:
 
Carbs:
23.25g
 
39.35g
 
170.94g
1529*  512
Sun 15: 225 * 16%
Fat:
 
Prot:
 
Carbs:
6.50g
 
8.00g
 
34.00g
- -
Sat 14: 965 69%
Fat:
 
Prot:
 
Carbs:
40.25g
 
42.50g
 
115.00g
1720*  755
Fri 13: 120 * 9%
Fat:
 
Prot:
 
Carbs:
4.50g
 
2.00g
 
19.00g
1584*  1464
Thu 12: 16 * 1%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.84g
 
3.52g
1536*  1520
July 2010
Fri 23: 70 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
8.00g
 
10.00g
1568*  1498
May 2010
Mon 17: 290 * 18%
Fat:
 
Prot:
 
Carbs:
12.50g
 
10.10g
 
36.94g
1558*  1268
Sun 16: 430 * 27%
Fat:
 
Prot:
 
Carbs:
22.50g
 
22.10g
 
39.41g
1478*  1048
April 2010
Tue 27: 171 * 11%
Fat:
 
Prot:
 
Carbs:
3.90g
 
6.03g
 
28.71g
1553*  1382
Mon 26: 490 * 31%
Fat:
 
Prot:
 
Carbs:
15.00g
 
16.10g
 
76.41g
1544*  1054
Mon 12: 90 * 6%
Fat:
 
Prot:
 
Carbs:
1.50g
 
4.10g
 
18.41g
1565*  1475
Fri 2: - - 1543* -
March 2010
Wed 31: 140 * 8%
Fat:
 
Prot:
 
Carbs:
3.50g
 
2.00g
 
26.94g
1556*  1416
Tue 30: 1341 * 79%
Fat:
 
Prot:
 
Carbs:
43.00g
 
60.00g
 
184.94g
1842*  501
Mon 29: 1260 * 74%
Fat:
 
Prot:
 
Carbs:
34.50g
 
37.00g
 
206.00g
2177*  917
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