| November 2016 |
| Fri 4: |
563 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
31.08g |
|
95.16g |
|
-
|
-
|
| Thu 3: |
953 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
23.49g |
|
112.14g |
|
-
|
-
|
| July 2016 |
| Mon 4: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
35.02g |
|
96.14g |
|
-
|
-
|
| June 2016 |
| Mon 27: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
20.37g |
|
79.19g |
|
-
|
-
|
| Tue 21: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.10g |
|
28.70g |
|
-
|
-
|
| Mon 20: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
22.73g |
|
58.31g |
|
-
|
-
|
| Thu 2: |
324 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
8.79g |
|
45.48g |
|
-
|
-
|
| Wed 1: |
554 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
16.91g |
|
94.94g |
|
-
|
-
|
| May 2016 |
| Tue 31: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
12.93g |
|
110.49g |
|
-
|
-
|
| Mon 30: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
17.19g |
|
118.33g |
|
-
|
-
|
| Thu 19: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
30.93g |
|
161.77g |
|
-
|
-
|
| Wed 18: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
18.76g |
|
169.16g |
|
-
|
-
|
| Tue 17: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
16.35g |
|
189.20g |
|
-
|
-
|
| Mon 16: |
499 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
26.14g |
|
56.82g |
|
-
|
-
|
| Sun 15: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
47.48g |
|
109.49g |
|
-
|
-
|
| Sat 14: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
28.44g |
|
130.77g |
|
-
|
-
|
| Fri 13: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
25.90g |
|
189.45g |
|
-
|
-
|
| Thu 12: |
1733 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
37.04g |
|
287.71g |
|
-
|
-
|
| Wed 11: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
20.75g |
|
251.95g |
|
-
|
-
|
| Mon 9: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
12.20g |
|
31.92g |
|
1966*
|
 1629
|
