mariyana.mpbd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sun 7: 1710 * 101%
Fat:
 
Prot:
 
Carbs:
67.08g
 
82.59g
 
177.19g
- -
Fri 5: 1565 * 92%
Fat:
 
Prot:
 
Carbs:
69.95g
 
66.91g
 
173.11g
2063*  498
Thu 4: 1606 * 94%
Fat:
 
Prot:
 
Carbs:
74.28g
 
58.16g
 
181.63g
- -
Wed 3: 2056 * 121%
Fat:
 
Prot:
 
Carbs:
56.50g
 
85.76g
 
301.38g
2124*  68
Tue 2: 1370 * 81%
Fat:
 
Prot:
 
Carbs:
38.39g
 
84.67g
 
177.46g
- -
Mon 1: 1073 * 60%
Fat:
 
Prot:
 
Carbs:
36.53g
 
69.40g
 
115.33g
- -
May 2020
Sun 31: 1739 * 97%
Fat:
 
Prot:
 
Carbs:
81.07g
 
64.88g
 
197.10g
- -
Sat 30: 1293 * 72%
Fat:
 
Prot:
 
Carbs:
63.44g
 
68.82g
 
118.84g
- -
Fri 29: 1152 * 64%
Fat:
 
Prot:
 
Carbs:
31.95g
 
61.54g
 
163.30g
- -
Thu 28: 986 * 55%
Fat:
 
Prot:
 
Carbs:
31.47g
 
47.31g
 
135.88g
- -
Wed 27: 1103 * 61%
Fat:
 
Prot:
 
Carbs:
50.25g
 
39.05g
 
125.16g
1994*  891
Tue 26: 671 * 37%
Fat:
 
Prot:
 
Carbs:
15.53g
 
34.63g
 
96.41g
1932*  1261
February 2020
Sun 9: 516 * 39%
Fat:
 
Prot:
 
Carbs:
41.68g
 
26.96g
 
10.24g
- -
May 2019
Mon 13: 847 * 64%
Fat:
 
Prot:
 
Carbs:
58.76g
 
56.16g
 
28.05g
- -
Wed 8: 307 * 23%
Fat:
 
Prot:
 
Carbs:
21.88g
 
26.16g
 
3.26g
- -
Tue 7: 638 * 48%
Fat:
 
Prot:
 
Carbs:
45.80g
 
42.61g
 
22.20g
- -
Mon 6: 1005 * 76%
Fat:
 
Prot:
 
Carbs:
68.40g
 
68.68g
 
31.10g
- -
Sun 5: 1312 * 99%
Fat:
 
Prot:
 
Carbs:
82.20g
 
90.31g
 
60.94g
- -
Sat 4: 1490 * 113%
Fat:
 
Prot:
 
Carbs:
95.40g
 
133.03g
 
21.42g
- -
Fri 3: 1061 * 80%
Fat:
 
Prot:
 
Carbs:
76.45g
 
73.08g
 
18.45g
- -
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