| January 2024 |
| Fri 26: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
25.40g |
|
27.05g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
44.83g |
|
43.35g |
|
-
|
-
|
| Fri 20: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
45.92g |
|
155.29g |
|
-
|
-
|
| Thu 19: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
43.95g |
|
103.07g |
|
-
|
-
|
| Wed 18: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
81.13g |
|
138.80g |
|
-
|
-
|
| Tue 17: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
45.62g |
|
58.95g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
65.24g |
|
100.55g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
80.40g |
|
143.03g |
|
-
|
-
|
| Sun 5: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
83.68g |
|
159.10g |
|
100*
|
 1369
|
| Sat 4: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
111.28g |
|
166.70g |
|
-
|
-
|
| Fri 3: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
20.75g |
|
2.84g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
26.21g |
|
149.19g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
-
|
-
|
|
85*
|
-
|
| Sat 12: |
-
|
-
|
|
13*
|
-
|
| Wed 9: |
-
|
-
|
|
118*
|
-
|
| Thu 3: |
-
|
-
|
|
110*
|
-
|
| Wed 2: |
-
|
-
|
|
164*
|
-
|
| November 2020 |
| Wed 25: |
-
|
-
|
|
126*
|
-
|
| Tue 24: |
-
|
-
|
|
1*
|
-
|
| Mon 23: |
-
|
-
|
|
65*
|
-
|
| Sun 22: |
-
|
-
|
|
43*
|
-
|
| Mon 16: |
-
|
-
|
|
23*
|
-
|
| Sun 15: |
-
|
-
|
|
164*
|
-
|
| Fri 13: |
-
|
-
|
|
32*
|
-
|
| Thu 12: |
-
|
-
|
|
99*
|
-
|
| Wed 11: |
-
|
-
|
|
116*
|
-
|
| Mon 9: |
-
|
-
|
|
110*
|
-
|
| Thu 5: |
-
|
-
|
|
65*
|
-
|
| Wed 4: |
-
|
-
|
|
85*
|
-
|
| October 2020 |
| Sat 24: |
-
|
-
|
|
89*
|
-
|
| Thu 22: |
-
|
-
|
|
64*
|
-
|
