| December 2020 |
| Fri 4: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
70.89g |
|
90.77g |
|
-
|
-
|
| Thu 3: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
53.84g |
|
160.16g |
|
-
|
-
|
| Wed 2: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
57.96g |
|
109.74g |
|
-
|
-
|
| Tue 1: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
60.37g |
|
152.15g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
58.15g |
|
142.05g |
|
-
|
-
|
| November 2019 |
| Thu 7: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
4.74g |
|
20.00g |
|
-
|
-
|
| March 2017 |
| Thu 30: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
32.87g |
|
140.00g |
|
-
|
-
|
| Thu 23: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
47.59g |
|
73.85g |
|
2014*
|
 1320
|
| Tue 21: |
-
|
-
|
|
1925*
|
-
|
| Mon 6: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
8.84g |
|
19.24g |
|
2007*
|
1856
|
| Thu 2: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
48.58g |
|
92.34g |
|
1975
|
1190
|
| August 2016 |
| Mon 15: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
89.12g |
|
157.50g |
|
-
|
-
|
| Tue 2: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
77.43g |
|
149.62g |
|
-
|
-
|
| July 2016 |
| Mon 25: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
72.24g |
|
122.22g |
|
-
|
-
|
| Tue 12: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
24.70g |
|
117.91g |
|
-
|
-
|
| April 2016 |
| Wed 20: |
3070 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
115.46g |
|
107.46g |
|
397.47g |
|
-
|
-
|
| Tue 19: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
69.54g |
|
178.52g |
|
-
|
-
|
| Mon 18: |
1615 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
75.34g |
|
209.76g |
|
-
|
-
|
| Sun 17: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
32.10g |
|
184.59g |
|
-
|
-
|
| Sat 16: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
72.21g |
|
110.25g |
|
1741
|
800
|
| Fri 15: |
2905 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
105.12g |
|
116.50g |
|
238.70g |
|
-
|
-
|
