KARADAYI10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 2: 1480 * 56%
Fat:
 
Prot:
 
Carbs:
72.03g
 
63.54g
 
154.55g
- -
Mon 1: 1940 * 114%
Fat:
 
Prot:
 
Carbs:
125.61g
 
81.28g
 
135.01g
- -
March 2024
Sat 30: 364 * 21%
Fat:
 
Prot:
 
Carbs:
13.34g
 
20.14g
 
40.97g
332*  32
August 2022
Fri 19: - - 1037* -
Thu 18: 1043 * 61%
Fat:
 
Prot:
 
Carbs:
41.09g
 
42.95g
 
88.92g
- -
December 2020
Wed 23: 1435 * 57%
Fat:
 
Prot:
 
Carbs:
65.63g
 
119.12g
 
95.09g
- -
September 2020
Thu 3: 374 * 15%
Fat:
 
Prot:
 
Carbs:
14.95g
 
11.01g
 
55.00g
- -
June 2020
Tue 30: 432 * 17%
Fat:
 
Prot:
 
Carbs:
28.16g
 
35.84g
 
9.25g
- -
Mon 29: 1042 * 42%
Fat:
 
Prot:
 
Carbs:
36.61g
 
36.69g
 
156.39g
- -
March 2020
Sun 15: - - 2339* -
December 2019
Sun 22: 2185 * 126%
Fat:
 
Prot:
 
Carbs:
106.86g
 
64.22g
 
245.55g
- -
September 2019
Tue 24: 1747 * 101%
Fat:
 
Prot:
 
Carbs:
128.25g
 
77.18g
 
81.98g
- -
Mon 23: 998 * 58%
Fat:
 
Prot:
 
Carbs:
53.22g
 
44.62g
 
89.52g
- -
Thu 5: 674 * 39%
Fat:
 
Prot:
 
Carbs:
29.10g
 
39.40g
 
64.00g
- -
Wed 4: 1048 * 61%
Fat:
 
Prot:
 
Carbs:
43.45g
 
28.83g
 
137.66g
- -
Tue 3: 935 * 98%
Fat:
 
Prot:
 
Carbs:
50.82g
 
95.31g
 
17.24g
- -
August 2019
Tue 27: 1332 * 140%
Fat:
 
Prot:
 
Carbs:
81.06g
 
39.03g
 
124.86g
2691*  1359
Sun 25: 557 * 59%
Fat:
 
Prot:
 
Carbs:
50.80g
 
15.70g
 
11.23g
- -
Sat 24: 2540 * 82%
Fat:
 
Prot:
 
Carbs:
114.10g
 
77.13g
 
301.17g
- -
Fri 23: 312 * 11%
Fat:
 
Prot:
 
Carbs:
11.82g
 
34.30g
 
13.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.