| November 2018 |
| Wed 28: |
1109 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
47.78g |
|
123.67g |
|
-
|
-
|
| Sat 24: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
2.59g |
|
10.84g |
|
-
|
-
|
| September 2018 |
| Sat 15: |
787 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
37.37g |
|
103.87g |
|
-
|
-
|
| Fri 14: |
2012 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.47g |
|
83.30g |
|
194.79g |
|
-
|
-
|
| Thu 13: |
2095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.57g |
|
89.51g |
|
152.48g |
|
-
|
-
|
| Wed 12: |
1427 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
69.81g |
|
169.54g |
|
-
|
-
|
| Tue 11: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
119.68g |
|
154.40g |
|
-
|
-
|
| Mon 10: |
865 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
46.22g |
|
80.26g |
|
-
|
-
|
| Sun 9: |
2231 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
83.38g |
|
292.02g |
|
-
|
-
|
| Sat 8: |
531 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
34.92g |
|
37.44g |
|
-
|
-
|
| Fri 7: |
2024 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
115.57g |
|
84.91g |
|
164.83g |
|
-
|
-
|
| Thu 6: |
2091 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.59g |
|
100.88g |
|
198.15g |
|
-
|
-
|
| Wed 5: |
1687 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
75.76g |
|
168.11g |
|
-
|
-
|
| Tue 4: |
1687 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.13g |
|
47.15g |
|
155.14g |
|
-
|
-
|
| Mon 3: |
2018 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
75.69g |
|
212.24g |
|
-
|
-
|
| Sun 2: |
968 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
40.51g |
|
156.94g |
|
-
|
-
|
| Sat 1: |
2267 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
105.73g |
|
118.46g |
|
168.78g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1329 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
47.16g |
|
110.36g |
|
-
|
-
|
| Mon 27: |
1337 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
75.82g |
|
147.09g |
|
-
|
-
|
| Sun 26: |
2811 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
138.53g |
|
102.46g |
|
243.48g |
|
-
|
-
|
