| July 2012 |
| Tue 31: |
1022
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
48.48g |
|
122.51g |
|
-
|
-
|
| Mon 30: |
804
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
23.07g |
|
149.30g |
|
-
|
-
|
| Fri 27: |
870
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
29.86g |
|
111.08g |
|
-
|
-
|
| Thu 26: |
1211
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
34.70g |
|
163.32g |
|
3961
|
 2750
|
| Wed 25: |
1730
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
47.54g |
|
213.29g |
|
-
|
-
|
| Tue 24: |
1506
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
67.00g |
|
184.50g |
|
-
|
-
|
| Mon 23: |
901
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
29.05g |
|
135.70g |
|
-
|
-
|
| Fri 20: |
572
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
24.36g |
|
42.31g |
|
-
|
-
|
| Thu 19: |
1574
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
48.48g |
|
167.72g |
|
-
|
-
|
| Tue 17: |
833
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
45.43g |
|
75.73g |
|
-
|
-
|
| Mon 16: |
1049
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
42.21g |
|
131.14g |
|
-
|
-
|
| Fri 13: |
847
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
23.93g |
|
126.19g |
|
-
|
-
|
| Thu 12: |
1375
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
26.18g |
|
185.55g |
|
-
|
-
|
| Wed 11: |
1789
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
83.98g |
|
171.16g |
|
-
|
-
|
| Tue 10: |
752
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
37.45g |
|
108.93g |
|
-
|
-
|
| Mon 2: |
1138
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
29.83g |
|
167.57g |
|
-
|
-
|
| June 2012 |
| Fri 29: |
1130
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
42.42g |
|
132.75g |
|
-
|
-
|
| Thu 28: |
601
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
12.31g |
|
70.57g |
|
-
|
-
|
| Tue 26: |
795
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
30.11g |
|
129.06g |
|
-
|
-
|
