| July 2016 |
| Thu 21: |
-
|
-
|
|
2564*
|
-
|
| May 2016 |
| Tue 10: |
-
|
-
|
|
2558*
|
-
|
| Wed 4: |
367 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
24.46g |
|
2672*
|
 2305
|
| Tue 3: |
470 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.00g |
|
80.00g |
|
-
|
-
|
| Sun 1: |
1322 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
48.60g |
|
211.80g |
|
-
|
-
|
| April 2016 |
| Sat 30: |
162 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
8.00g |
|
24.80g |
|
3216*
|
3054
|
| Fri 29: |
162 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
8.00g |
|
24.80g |
|
-
|
-
|
| Tue 26: |
471 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
21.88g |
|
61.15g |
|
2691*
|
2220
|
| Mon 25: |
1176 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
82.28g |
|
81.41g |
|
2625*
|
1449
|
| Sun 24: |
2121 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
155.32g |
|
139.89g |
|
2852*
|
731
|
| Sat 23: |
310 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
34.04g |
|
19.42g |
|
-
|
-
|
| Wed 20: |
1017 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
67.01g |
|
123.06g |
|
-
|
-
|
| Tue 19: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
61.08g |
|
11.67g |
|
-
|
-
|
| Mon 18: |
765 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
27.55g |
|
88.10g |
|
-
|
-
|
| Sat 16: |
324 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
16.00g |
|
49.60g |
|
-
|
-
|
| Fri 15: |
738 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
33.06g |
|
90.00g |
|
-
|
-
|
| Thu 14: |
1276 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
57.71g |
|
177.39g |
|
-
|
-
|
| Mon 11: |
1397 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
43.57g |
|
232.12g |
|
-
|
-
|
| Sun 10: |
2652 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
130.95g |
|
330.72g |
|
2826*
|
174
|
| Sat 9: |
1552 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
82.71g |
|
199.51g |
|
2783*
|
1231
|
| Fri 8: |
2098 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
205.22g |
|
217.81g |
|
-
|
-
|
| Thu 7: |
149 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
8.16g |
|
11.62g |
|
2292*
|
2143
|
