| April 2010 |
| Wed 21: |
1193
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
70.30g |
|
112.44g |
|
-
|
-
|
| Mon 19: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
15.60g |
|
77.50g |
|
-
|
-
|
| Thu 8: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
32.74g |
|
79.04g |
|
-
|
-
|
| Wed 7: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
58.73g |
|
140.33g |
|
-
|
-
|
| Tue 6: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
24.90g |
|
61.20g |
|
-
|
-
|
| March 2010 |
| Mon 29: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
58.88g |
|
152.30g |
|
-
|
-
|
| Fri 26: |
1105
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
58.57g |
|
138.60g |
|
-
|
-
|
| Thu 25: |
704
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
41.71g |
|
75.30g |
|
-
|
-
|
| Wed 24: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
15.30g |
|
45.00g |
|
3366
|
 3077
|
| Tue 23: |
1369
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
75.08g |
|
180.39g |
|
-
|
-
|
| Mon 22: |
1633
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
78.97g |
|
234.44g |
|
-
|
-
|
| Sat 20: |
837
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
50.59g |
|
42.47g |
|
-
|
-
|
| Fri 19: |
965
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
48.20g |
|
133.90g |
|
-
|
-
|
| Thu 18: |
1324
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
72.28g |
|
190.40g |
|
-
|
-
|
| Wed 17: |
756
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
56.09g |
|
83.44g |
|
2392
|
1636
|
| Tue 16: |
560
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
11.56g |
|
69.82g |
|
2633
|
2073
|
| Mon 15: |
855
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
47.98g |
|
105.30g |
|
2537*
|
1682
|
| Fri 12: |
977
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
55.18g |
|
133.40g |
|
-
|
-
|
| Thu 11: |
854
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
56.38g |
|
75.90g |
|
-
|
-
|
| Wed 10: |
841
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
28.46g |
|
121.34g |
|
-
|
-
|
