| June 2018 |
| Fri 8: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
49.04g |
|
73.52g |
|
-
|
-
|
| Wed 6: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
9.28g |
|
81.56g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
53.22g |
|
173.70g |
|
-
|
-
|
| Tue 22: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
93.07g |
|
171.57g |
|
-
|
-
|
| Mon 21: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
48.60g |
|
175.95g |
|
2730*
|
 1492
|
| Fri 18: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
64.34g |
|
50.88g |
|
-
|
-
|
| Thu 17: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
94.35g |
|
153.12g |
|
-
|
-
|
| Wed 16: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
80.87g |
|
147.37g |
|
-
|
-
|
| Tue 15: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
70.86g |
|
120.72g |
|
1804*
|
718
|
| Mon 14: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
58.85g |
|
168.07g |
|
-
|
-
|
| Sun 13: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
48.57g |
|
150.01g |
|
-
|
-
|
| Sat 12: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
28.77g |
|
154.70g |
|
-
|
-
|
| Fri 11: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
89.70g |
|
139.44g |
|
-
|
-
|
| Thu 10: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
88.54g |
|
207.23g |
|
-
|
-
|
| Wed 9: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
55.01g |
|
109.77g |
|
-
|
-
|
| Tue 8: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
79.49g |
|
130.96g |
|
1697*
|
237
|
| Mon 7: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
76.54g |
|
152.61g |
|
2208*
|
1026
|
| Sun 6: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
69.57g |
|
210.93g |
|
-
|
-
|
| Sat 5: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
89.96g |
|
213.38g |
|
1683*
|
 18
|
| Fri 4: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
49.27g |
|
173.29g |
|
-
|
-
|
