| September 2024 |
| Mon 9: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
32.94g |
|
37.25g |
|
-
|
-
|
| Sat 7: |
1647 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
125.00g |
|
44.00g |
|
84.00g |
|
-
|
-
|
| Fri 6: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
62.65g |
|
135.18g |
|
-
|
-
|
| Thu 5: |
1521 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
117.20g |
|
171.52g |
|
-
|
-
|
| Wed 4: |
1191 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
106.18g |
|
87.38g |
|
-
|
-
|
| Tue 3: |
1398 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
93.78g |
|
202.07g |
|
-
|
-
|
| Mon 2: |
965 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
79.88g |
|
68.38g |
|
-
|
-
|
| Sun 1: |
911 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
52.56g |
|
105.39g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1762 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
52.39g |
|
198.03g |
|
-
|
-
|
| Fri 30: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
94.44g |
|
84.84g |
|
-
|
-
|
| Thu 29: |
1384 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
98.40g |
|
119.73g |
|
-
|
-
|
| Wed 28: |
968 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
68.66g |
|
130.39g |
|
-
|
-
|
| Tue 27: |
1227 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
112.68g |
|
121.43g |
|
-
|
-
|
| Mon 26: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
56.28g |
|
142.79g |
|
-
|
-
|
| Sat 17: |
944 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
33.00g |
|
22.00g |
|
-
|
-
|
| Fri 16: |
927 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
24.65g |
|
110.78g |
|
-
|
-
|
| Thu 15: |
1069 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
49.14g |
|
115.77g |
|
-
|
-
|
| Wed 14: |
1854 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
43.78g |
|
240.36g |
|
-
|
-
|
| Tue 13: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
60.10g |
|
53.17g |
|
-
|
-
|
