| April 2016 |
| Fri 15: |
635 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
39.60g |
|
63.64g |
|
1846*
|
 1211
|
| Thu 14: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
6.12g |
|
40.23g |
|
1788*
|
1568
|
| Wed 13: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
6.12g |
|
40.23g |
|
2173*
|
1953
|
| Tue 12: |
1240 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
115.02g |
|
124.57g |
|
3160*
|
1920
|
| Mon 11: |
1097 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
62.17g |
|
94.56g |
|
2169*
|
1072
|
| Sun 10: |
1157 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
48.21g |
|
152.61g |
|
-
|
-
|
| Sat 9: |
1522 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
84.05g |
|
122.42g |
|
2612*
|
1090
|
| Fri 8: |
688 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
19.06g |
|
93.97g |
|
2528*
|
1840
|
| Thu 7: |
1826 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
83.35g |
|
197.33g |
|
2313*
|
487
|
| Wed 6: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
108.14g |
|
106.84g |
|
2435*
|
1235
|
| Tue 5: |
1519 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
110.89g |
|
153.24g |
|
1846*
|
327
|
| Mon 4: |
1553 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
39.45g |
|
184.17g |
|
2043*
|
490
|
| Sun 3: |
1450 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
94.32g |
|
144.84g |
|
1862*
|
412
|
