| August 2024 |
| Sun 25: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
110.13g |
|
150.93g |
|
-
|
-
|
| Sat 24: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
78.26g |
|
81.74g |
|
-
|
-
|
| Fri 23: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
106.09g |
|
106.09g |
|
-
|
-
|
| Thu 22: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
118.18g |
|
100.38g |
|
-
|
-
|
| Mon 12: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
28.58g |
|
39.01g |
|
-
|
-
|
| Sun 11: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
119.86g |
|
161.57g |
|
-
|
-
|
| Sat 10: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
78.24g |
|
109.65g |
|
-
|
-
|
| Fri 9: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
123.27g |
|
116.25g |
|
-
|
-
|
| Thu 8: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
139.12g |
|
145.53g |
|
-
|
-
|
| Wed 7: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
137.03g |
|
86.03g |
|
-
|
-
|
| Tue 6: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
125.92g |
|
104.95g |
|
-
|
-
|
| Mon 5: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
136.74g |
|
114.15g |
|
-
|
-
|
| Sun 4: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
118.53g |
|
151.45g |
|
-
|
-
|
| Sat 3: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
83.73g |
|
105.12g |
|
-
|
-
|
| Fri 2: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
126.67g |
|
108.55g |
|
-
|
-
|
| Thu 1: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
139.17g |
|
161.20g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
140.11g |
|
86.71g |
|
-
|
-
|
| Tue 30: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
129.37g |
|
108.52g |
|
-
|
-
|
| Mon 29: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
135.71g |
|
110.23g |
|
-
|
-
|
| Sun 28: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
124.13g |
|
151.45g |
|
-
|
-
|
