Eliss___'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1357 Cals (Fat: 40.02g, Protein: 124.63g, Carbs: 119.85g)
Monthly Total: Exercise: 0 Cals   Food: 42064 Cals (Fat: 1240.56g, Protein: 3863.60g, Carbs: 3715.26g)

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Daily Average Calorie Info

75%
of RDI*
(1357 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (27%)
 
Protein (37%)
*Based on an RDI of 1800 calories (21 Oct 22)
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