| March 2019 |
| Sun 24: |
484 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
12.64g |
|
80.61g |
|
-
|
-
|
| Sun 17: |
730 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
30.52g |
|
87.20g |
|
-
|
-
|
| Thu 7: |
754 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
56.20g |
|
77.20g |
|
-
|
-
|
| Mon 4: |
513 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
23.38g |
|
71.27g |
|
-
|
-
|
| Sat 2: |
464 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
7.20g |
|
64.00g |
|
-
|
-
|
| Fri 1: |
1210 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
102.37g |
|
81.35g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1376 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
123.63g |
|
91.44g |
|
-
|
-
|
| Wed 27: |
798 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
43.68g |
|
65.51g |
|
-
|
-
|
| Fri 22: |
460 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
46.20g |
|
60.40g |
|
-
|
-
|
| Thu 21: |
1416 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
138.96g |
|
93.56g |
|
-
|
-
|
| Wed 20: |
630 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
25.60g |
|
90.68g |
|
-
|
-
|
| Mon 18: |
1313 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
94.44g |
|
134.05g |
|
-
|
-
|
| Sat 16: |
319 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
6.30g |
|
54.00g |
|
-
|
-
|
| Fri 15: |
1231 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
94.57g |
|
101.23g |
|
-
|
-
|
| Thu 14: |
1497 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
154.13g |
|
100.40g |
|
-
|
-
|
| Wed 13: |
1513 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
156.69g |
|
78.76g |
|
-
|
-
|
| Tue 12: |
1562 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
149.32g |
|
108.17g |
|
-
|
-
|
| Mon 11: |
1597 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
159.73g |
|
104.52g |
|
-
|
-
|
| Sun 10: |
1515 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
105.12g |
|
140.75g |
|
-
|
-
|
| Sat 9: |
1294 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
116.14g |
|
148.85g |
|
-
|
-
|
