| September 2024 |
| Fri 27: |
773 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
76.43g |
|
54.05g |
|
1250*
|
 477
|
| Thu 26: |
1100 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
87.61g |
|
69.86g |
|
1871*
|
771
|
| Wed 25: |
1005 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
93.42g |
|
78.27g |
|
2112*
|
1107
|
| Tue 24: |
1386 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
88.33g |
|
117.41g |
|
1924*
|
538
|
| Mon 23: |
1226 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
104.20g |
|
109.94g |
|
2383*
|
1157
|
| Sun 22: |
-
|
-
|
|
1307*
|
-
|
| Sat 21: |
1263 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
93.45g |
|
117.48g |
|
1842*
|
579
|
| Fri 20: |
1197 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
118.10g |
|
69.43g |
|
2280*
|
1083
|
| Thu 19: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
13.65g |
|
37.72g |
|
1967*
|
1761
|
| Wed 18: |
1107 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
98.02g |
|
62.90g |
|
2223*
|
1116
|
| Tue 17: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
39.69g |
|
53.14g |
|
1904*
|
1360
|
| Mon 16: |
1359 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
107.89g |
|
111.44g |
|
2129*
|
770
|
| Sun 15: |
633 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
44.90g |
|
52.48g |
|
1969*
|
1336
|
| Sat 14: |
1354 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
87.77g |
|
106.21g |
|
1841*
|
487
|
| Fri 13: |
1346 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
106.95g |
|
98.93g |
|
1973*
|
627
|
| Thu 12: |
1230 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
89.68g |
|
106.73g |
|
1820*
|
590
|
| Wed 11: |
1417 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
118.41g |
|
95.07g |
|
1987*
|
570
|
| Tue 10: |
895 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
69.70g |
|
66.62g |
|
1728*
|
833
|
| Mon 9: |
1312 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
128.11g |
|
91.97g |
|
2225*
|
913
|
| Sun 8: |
-
|
-
|
|
1768*
|
-
|
