| December 2023 |
| Tue 26: |
136 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
14.94g |
|
16.58g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
548 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
71.39g |
|
40.05g |
|
-
|
-
|
| Wed 13: |
759 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
36.89g |
|
50.48g |
|
-
|
-
|
| Tue 12: |
640 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
23.29g |
|
50.48g |
|
-
|
-
|
| Fri 8: |
456 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
23.66g |
|
46.94g |
|
-
|
-
|
| October 2019 |
| Mon 7: |
211 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
3.99g |
|
10.93g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
751 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
46.43g |
|
8.35g |
|
-
|
-
|
| March 2019 |
| Fri 8: |
631 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
69.78g |
|
52.94g |
|
-
|
-
|
| Wed 6: |
2360 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
186.87g |
|
271.33g |
|
-
|
-
|
| Tue 5: |
3457 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
212.23g |
|
241.14g |
|
151.78g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
353 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
0.97g |
|
0.37g |
|
-
|
-
|
| Sun 30: |
1543 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
104.80g |
|
87.17g |
|
65.35g |
|
2806*
|
 1263
|
| Sat 29: |
335 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
61.00g |
|
19.50g |
|
-
|
-
|
| July 2018 |
| Thu 12: |
1307 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
85.27g |
|
143.61g |
|
-
|
-
|
| February 2018 |
| Wed 14: |
379 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
14.60g |
|
1.29g |
|
-
|
-
|
| December 2017 |
| Mon 11: |
2511 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
114.63g |
|
156.59g |
|
208.91g |
|
-
|
-
|
| Tue 5: |
1834 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
168.61g |
|
122.10g |
|
2458*
|
624
|
| Mon 4: |
2693 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
145.54g |
|
126.57g |
|
213.14g |
|
2458*
|
 235
|
| October 2017 |
| Mon 30: |
1815 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
133.80g |
|
99.96g |
|
40.74g |
|
3634*
|
1819
|
| Sun 29: |
1378 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
136.09g |
|
93.76g |
|
3052*
|
1674
|
