| September 2016 |
| Thu 29: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
19.96g |
|
75.93g |
|
-
|
-
|
| Wed 28: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
24.45g |
|
40.45g |
|
-
|
-
|
| Tue 27: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
14.13g |
|
32.16g |
|
-
|
-
|
| Sun 25: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
14.33g |
|
22.06g |
|
-
|
-
|
| Sat 24: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
30.46g |
|
54.04g |
|
1627*
|
 1121
|
| April 2016 |
| Fri 15: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
24.60g |
|
77.16g |
|
-
|
-
|
| Fri 8: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
48.20g |
|
208.04g |
|
-
|
-
|
| Wed 6: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
14.40g |
|
22.49g |
|
-
|
-
|
| Tue 5: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
6.00g |
|
36.08g |
|
1864*
|
1510
|
| Mon 4: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
6.22g |
|
41.74g |
|
1864*
|
1629
|
| Sun 3: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
2.83g |
|
18.03g |
|
2853*
|
2721
|
| Sat 2: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
18.13g |
|
44.26g |
|
2367*
|
1950
|
| Fri 1: |
-
|
-
|
|
2053*
|
-
|
| March 2016 |
| Thu 31: |
-
|
-
|
|
1898*
|
-
|
| Wed 30: |
-
|
-
|
|
2147*
|
-
|
| Tue 29: |
-
|
-
|
|
2028*
|
-
|
| Mon 28: |
-
|
-
|
|
2019*
|
-
|
| Sun 27: |
-
|
-
|
|
2754*
|
-
|
