| August 2024 |
| Wed 14: |
-
|
-
|
|
106*
|
-
|
| Tue 13: |
-
|
-
|
|
31*
|
-
|
| Mon 12: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
33.80g |
|
82.72g |
|
117*
|
 783
|
| Sun 11: |
1966 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
116.41g |
|
77.28g |
|
147.80g |
|
26*
|
1940
|
| Sat 10: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
87.18g |
|
125.95g |
|
261*
|
1325
|
| Fri 9: |
-
|
-
|
|
268*
|
-
|
| Thu 8: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
79.59g |
|
79.23g |
|
340*
|
783
|
| Wed 7: |
-
|
-
|
|
330*
|
-
|
| Tue 6: |
1908 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.97g |
|
73.53g |
|
167.90g |
|
248*
|
1660
|
| Mon 5: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
91.72g |
|
122.33g |
|
328*
|
1333
|
| Sun 4: |
1906 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
99.36g |
|
200.88g |
|
273*
|
1633
|
| Sat 3: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
91.89g |
|
211.96g |
|
278*
|
1530
|
| Fri 2: |
-
|
-
|
|
316*
|
-
|
| Thu 1: |
-
|
-
|
|
397*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
199*
|
-
|
| Tue 30: |
-
|
-
|
|
145*
|
-
|
| Mon 29: |
-
|
-
|
|
454*
|
-
|
| Sun 28: |
-
|
-
|
|
12*
|
-
|
| Sat 27: |
-
|
-
|
|
54*
|
-
|
| Fri 26: |
-
|
-
|
|
157*
|
-
|
