Аддель's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Fri 12: 386 * 39%
Fat:
 
Prot:
 
Carbs:
18.72g
 
7.45g
 
45.78g
- -
Thu 11: 163 * 16%
Fat:
 
Prot:
 
Carbs:
7.49g
 
4.05g
 
19.58g
- -
Wed 10: 213 * 21%
Fat:
 
Prot:
 
Carbs:
9.42g
 
10.58g
 
20.71g
- -
July 2016
Mon 11: 371 * 31%
Fat:
 
Prot:
 
Carbs:
6.80g
 
10.28g
 
70.03g
- -
Sun 10: 1347 * 112%
Fat:
 
Prot:
 
Carbs:
55.03g
 
72.64g
 
145.99g
- -
Sat 9: 589 * 49%
Fat:
 
Prot:
 
Carbs:
21.09g
 
19.89g
 
81.72g
- -
Fri 8: 1144 * 95%
Fat:
 
Prot:
 
Carbs:
50.51g
 
45.89g
 
122.42g
- -
March 2016
Thu 31: 584 * 42%
Fat:
 
Prot:
 
Carbs:
21.86g
 
18.09g
 
81.21g
- -
Tue 29: 1081 * 77%
Fat:
 
Prot:
 
Carbs:
35.54g
 
50.31g
 
144.62g
- -
Mon 28: 1430 * 102%
Fat:
 
Prot:
 
Carbs:
28.05g
 
96.03g
 
191.76g
- -
Sun 27: 1161 * 83%
Fat:
 
Prot:
 
Carbs:
23.94g
 
34.05g
 
204.98g
- -
Sat 26: 1262 * 90%
Fat:
 
Prot:
 
Carbs:
40.24g
 
52.91g
 
174.06g
1956*  694
Fri 25: 80 * 5%
Fat:
 
Prot:
 
Carbs:
5.39g
 
6.57g
 
3.42g
2024*  1944
Get the app
    
© 2024 FatSecret. All rights reserved.