| March 2024 |
| Fri 22: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
13.11g |
|
93.51g |
|
-
|
-
|
| Thu 21: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
29.34g |
|
148.94g |
|
-
|
-
|
| Wed 20: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
16.48g |
|
0.68g |
|
-
|
-
|
| Tue 19: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
22.96g |
|
85.65g |
|
-
|
-
|
| Mon 18: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
41.16g |
|
159.78g |
|
-
|
-
|
| Sun 17: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
25.80g |
|
110.21g |
|
-
|
-
|
| Sat 16: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
69.69g |
|
55.18g |
|
-
|
-
|
| Fri 15: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
62.31g |
|
111.60g |
|
-
|
-
|
| Thu 14: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
41.84g |
|
146.65g |
|
-
|
-
|
| Wed 13: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
53.57g |
|
164.59g |
|
-
|
-
|
| Tue 12: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
51.86g |
|
115.41g |
|
-
|
-
|
| Mon 11: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
46.47g |
|
131.07g |
|
-
|
-
|
| Sat 9: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
27.53g |
|
112.57g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
14.34g |
|
30.76g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
6.11g |
|
8.79g |
|
-
|
-
|
| Mon 29: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
49.18g |
|
123.70g |
|
-
|
-
|
| Sat 27: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
13.69g |
|
22.67g |
|
-
|
-
|
| Mon 22: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
23.11g |
|
123.48g |
|
-
|
-
|
| Sun 21: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
40.58g |
|
83.98g |
|
-
|
-
|
| Sat 20: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
61.95g |
|
83.19g |
|
-
|
-
|
