lami's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 8: 1080 * 84%
Fat:
 
Prot:
 
Carbs:
61.50g
 
132.00g
 
0.00g
- -
July 2024
Tue 16: 500 * 39%
Fat:
 
Prot:
 
Carbs:
34.91g
 
40.87g
 
1.16g
- -
Sun 14: 320 * 25%
Fat:
 
Prot:
 
Carbs:
25.00g
 
28.00g
 
0.00g
- -
Sun 7: 1680 * 130%
Fat:
 
Prot:
 
Carbs:
132.00g
 
126.00g
 
0.00g
- -
Fri 5: 1550 * 120%
Fat:
 
Prot:
 
Carbs:
130.91g
 
75.87g
 
9.16g
- -
Wed 3: 954 * 74%
Fat:
 
Prot:
 
Carbs:
73.03g
 
68.30g
 
0.77g
- -
June 2024
Sun 30: 300 * 23%
Fat:
 
Prot:
 
Carbs:
19.50g
 
31.50g
 
0.00g
- -
Thu 13: 616 * 48%
Fat:
 
Prot:
 
Carbs:
44.44g
 
43.58g
 
9.27g
- -
Tue 11: 249 * 19%
Fat:
 
Prot:
 
Carbs:
21.94g
 
12.58g
 
1.24g
- -
Mon 10: 1470 * 114%
Fat:
 
Prot:
 
Carbs:
96.21g
 
92.84g
 
51.81g
- -
May 2024
Fri 24: 950 * 73%
Fat:
 
Prot:
 
Carbs:
37.41g
 
62.87g
 
89.16g
- -
Thu 23: 1239 * 96%
Fat:
 
Prot:
 
Carbs:
78.68g
 
58.76g
 
78.70g
- -
Wed 22: 1496 * 116%
Fat:
 
Prot:
 
Carbs:
88.73g
 
72.07g
 
111.34g
- -
Tue 21: 2019 * 156%
Fat:
 
Prot:
 
Carbs:
147.30g
 
143.31g
 
22.15g
- -
Mon 20: 1138 * 88%
Fat:
 
Prot:
 
Carbs:
38.23g
 
87.72g
 
109.23g
- -
Sun 19: 423 * 33%
Fat:
 
Prot:
 
Carbs:
24.69g
 
10.39g
 
41.98g
- -
Wed 8: 1756 * 136%
Fat:
 
Prot:
 
Carbs:
96.75g
 
79.00g
 
153.00g
- -
Tue 7: 537 * 42%
Fat:
 
Prot:
 
Carbs:
27.11g
 
16.78g
 
71.62g
- -
April 2024
Wed 24: 1176 * 91%
Fat:
 
Prot:
 
Carbs:
95.65g
 
59.74g
 
22.79g
- -
Tue 23: 1624 * 126%
Fat:
 
Prot:
 
Carbs:
87.34g
 
73.55g
 
147.22g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.