dheyaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Thu 12: 400 * 57%
Fat:
 
Prot:
 
Carbs:
7.92g
 
48.55g
 
32.72g
- -
September 2017
Tue 5: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
August 2017
Mon 28: 202 * 11%
Fat:
 
Prot:
 
Carbs:
12.24g
 
16.87g
 
6.09g
- -
Fri 25: 234 * 13%
Fat:
 
Prot:
 
Carbs:
11.42g
 
18.52g
 
15.47g
- -
Thu 24: 593 * 33%
Fat:
 
Prot:
 
Carbs:
17.50g
 
29.16g
 
87.90g
- -
Wed 23: 488 * 27%
Fat:
 
Prot:
 
Carbs:
19.17g
 
25.76g
 
56.62g
- -
Tue 22: 667 * 37%
Fat:
 
Prot:
 
Carbs:
29.15g
 
42.19g
 
61.79g
- -
Mon 21: 731 * 41%
Fat:
 
Prot:
 
Carbs:
29.38g
 
43.51g
 
76.14g
- -
Wed 16: 372 * 21%
Fat:
 
Prot:
 
Carbs:
5.35g
 
22.18g
 
59.05g
- -
Tue 15: 1077 * 60%
Fat:
 
Prot:
 
Carbs:
45.52g
 
53.88g
 
118.06g
- -
Mon 14: 720 * 40%
Fat:
 
Prot:
 
Carbs:
26.59g
 
35.48g
 
83.83g
1878*  1158
Sat 12: 1231 * 68%
Fat:
 
Prot:
 
Carbs:
46.88g
 
61.17g
 
143.91g
- -
Fri 11: 756 * 42%
Fat:
 
Prot:
 
Carbs:
62.13g
 
33.47g
 
20.07g
- -
Tue 8: 1309 * 73%
Fat:
 
Prot:
 
Carbs:
41.77g
 
25.61g
 
210.65g
1335*  26
Sat 5: 418 * 23%
Fat:
 
Prot:
 
Carbs:
37.29g
 
12.89g
 
12.73g
- -
Wed 2: 1697 * 94%
Fat:
 
Prot:
 
Carbs:
100.61g
 
91.52g
 
123.07g
- -
Tue 1: 2353 * 131%
Fat:
 
Prot:
 
Carbs:
145.49g
 
94.66g
 
194.13g
- -
July 2017
Thu 27: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
Tue 25: 770 * 43%
Fat:
 
Prot:
 
Carbs:
48.62g
 
52.48g
 
33.75g
- -
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