| September 2024 |
| Mon 2: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
26.12g |
|
27.62g |
|
765*
|
 427
|
| Sun 1: |
-
|
-
|
|
1248*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1806*
|
-
|
| Fri 30: |
-
|
-
|
|
1626*
|
-
|
| Thu 29: |
-
|
-
|
|
1821*
|
-
|
| Wed 28: |
-
|
-
|
|
1951*
|
-
|
| Tue 27: |
-
|
-
|
|
1758*
|
-
|
| Mon 26: |
-
|
-
|
|
1568*
|
-
|
| Sat 24: |
-
|
-
|
|
786*
|
-
|
| Fri 23: |
-
|
-
|
|
1775*
|
-
|
| Thu 22: |
-
|
-
|
|
1622*
|
-
|
| Wed 21: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
13.44g |
|
14.63g |
|
1827*
|
1579
|
| Tue 20: |
1237 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
88.95g |
|
128.08g |
|
1818*
|
581
|
| Mon 19: |
1336 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
78.85g |
|
144.20g |
|
2017*
|
681
|
| Sun 18: |
-
|
-
|
|
1626*
|
-
|
| Sat 17: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
19.74g |
|
36.93g |
|
1581*
|
1127
|
| Fri 16: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
5.00g |
|
18.99g |
|
2028*
|
1858
|
| Thu 15: |
1419 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
73.81g |
|
157.68g |
|
1796*
|
377
|
| Wed 14: |
1339 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
80.22g |
|
161.85g |
|
2002*
|
663
|
| Tue 13: |
1214 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
76.21g |
|
139.13g |
|
1969*
|
755
|
